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How To Do Oil Pulling
Quick Vid about Oil Pulling. I love this and truly believe in the health benefits. My fav is that my teeth and tongue are so clean!! Try it!
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Thai Pork Satay & Spicy Mango Salad
We ADORE Thai, Vietnamese, Korean and Tibetan food in this house and we usually make 2-3 dishes a week from one of those cuisines. We love the flavour, scent, texture and lovely spices they...
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Sweet Potato Breakfast Pancakes (cooked in coconut oil)
I don’t eat enough sweet potatoes. Do you? I love ‘em, but I definitely don’t eat enough of them. I picked one up at the grocery store the other night with the idea of having half as a side to dinner....
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Raw Power (Breakfast) Bar Recipe (For those of us who don’t like to be hangry)
Have you ever been hangry? I have. It’s not fun for me or anyone around me. That’s how and why I make these RAW power bars! 1-2 bars keeps me full for HOURS. When I’m pressed for time or on the go,...
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Raw Food Reset – Day 5 & 6
Gotta admit. Friday was a bust. I had sushi with rice, a chicken wing and one small beef rib for lunch. For dinner our friends ordered awesome Chinese food and I had some cooked eggplant, peppers, 3...
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Very Berry Spelt Multi-Grain Muffins
Well after that sugar rush of caramel corn last night (I had a handful then had enough), I am craving muffins today. Multi-grain berry muffins. I am not a muffin girl and when I do eat a muffin, it’s...
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